Our regular Schedule is as follows. If there are any changes we will be sure to notify students prior to the beginning of class via e-mail or our Facebook page or Twitter page. Our teachers are also available for Private and Semi-Private lessons. Students are encouraged to explore all levels. Each level focuses on different postures and modifications for all poses are available.
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Monday
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7:00-9:00 am Open Practice Uninstructed Permission Required
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5:30-7:00 pm
All Levels
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Tuesday
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9:00-11:00 am
Primary Series Level 3
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5:30-7:00 pm
Ski Fitness Yoga
All Levels
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Wednesday
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8:15 – 9:30 am
Anusara Essentials Sundari All Levels |
Heather
(Donation Class)
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Thursday
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9:00-11:00 am
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6:00 – 7:15 pm
Therapeutic/Prenatal Yoga All Levels
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Friday
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9:00 – 10:30 am
Level 1-2
Heather
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Saturday
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Yoga Flow
All Levels
Natasha
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Sunday
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