Our Schedule is as follows. If there are any changes we will be sure to notify students prior to the beginning of class. Our staff is also available for Private and Semi-Private lessons. Students are encouraged to explore all levels. Each level focuses on different postures and modifications for all poses are available.

Monday

9:00-10:30 am
Yoga Flow

All Levels
Angela

5:30-7:00 pm
Intro to Ashtanga

Level 1-2
Brady


Tuesday

9:00-10:45 am
Primary Series

Level 3
Adi

10:45-12:00
Yoga Basics

Level 1
Adi

5:30-7:00 pm
Ashtanga Research
Level 2
Angela

Wednesday
9:00-10:30 am
Improvisation
Level 2
Niki Sue

4:00-5:15 pm
Prenatal

Angela

5:30-7:00 pm
Yoga Flow.

All Levels
Ad
i

Thursday
9:00-10:45 am
Ashtanga Research

Level 3
Adi

10:45-12:00
Intro to Ashtanga

Level 1
Angela

5:15-6:15 pm
Restorative
All Levels
J
aia
6:30 - 8:00 pm
Weekly Intensives

Check Events Calendar

Friday
9:00 - 10:15 am
Yoga Flow

Level 1-2
Sarah


Saturday

9:00-10:30 am
Yoga Flow

All Levels

Brady


Sunday