Adi
Amar has been practicing yoga since the age of 16 and has been teaching
yoga for for years. She has studied with teachers such as Tim Miller,
Doug Swenson, Dharma Mittra, Eric Schiffman and many more individulas
that have left imprints on her practice and teachings. Her experiences
have awakened a internal/external healing process that has cultivated
a unique approach to her teachings. Adi has learned that there are multiple
modalities to healing mind and body. She offers specific tools for each
individual to extend his/her own growth & wisdom within yoga practice.
Adi has studied lyengar, Ashtanga, Arwsara, Restorative, Pre-Natal, and
Theraputic yoga. She currently teaches Ashtanga and Vinyasa classes, and
offers private and semi-private classes that focus on individual needs.
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| Angela
Tong has been practicing yoga for over 12 years and teaching for 7. Although
her primary practice is Ashtanga Yoga as taught by Sri K. Patthabi Jois,
she has been highly influenced by vipassana meditation as taught by S.N.
Goenka, as well as her work with other senior yoga teachers Richard Freeman,
John Friend, Tim Miller, Chuck Miller and Diane Wilson. She holds a Master’s
degree in Chinese Medicine from the Oregon College of Oriental Medicine,
Portland, Or. and a Bachelor’s in Biology/Botany from the University
of Californa at Santa Cruz.
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Vanessa Sulzer is a registered teacher through the yoga alliance, a
certified Integrative Yoga Therapy Teacher, has a BFA in fine art
photography and has been practicing yoga for nine years. For the last five
of those years she has been dedicated to the astanga method in the mysore
style, but has enjoyed exploring many different hatha yoga styles along the
way. She has studied Iyengar, Anusara and yoga therapy widening her scope
of experience and knowledge for herself and her students. In her teaching she combines the intense physical and energetic style of ashtanga with the her passion for the therapeutic aspects yoga. As an artist Vanessa invites creativity into her classes along with her own reflections
on life. |
