Deepen your personal practice and understanding of Yoga.  This 50 hour intensive can be applied toward a full 200 hour yoga Alliance Accredited Teacher Training.  This course will awaken your thirst for self study and introspection(svadhyaya).  Ignite your self practice with an introduction to pranayama, meditation and yoga philosophy.  You will learn the effective use of props to enhance and support  basic yoga postures, basic anatomy of the skeleton and anatomy of breathing.   An introduction to Patanjali’s Yoga Sutra will weave the ancient philosophy and principles of yoga into your daily practice.   Dive deep into your relationship with Yoga during this inspiring and invigorating week of practice.

Investment : Before May 1, 2012 — $550 , After May 1, 2012 — $650

Sign up for Level 1 and Level 2 Before May 1 , 2012 — $1,000 , After May, 2012 — $1,200

Indian Cuisine!

Kick start your metabolism this summer with a Yoga Dinner at the Shala.  Wring yourself out with an invigorating and cleansing Yoga practice followed by a delicious, healthy Indian dinner.  You may BYOB to this event.

When : June 15, 2012

Time : 5:30 – 7:00pm Yoga, 7:15 Indian Dinner

Where : Teton Yoga Shala

With : Adi Amar and Christy Fox

Investment : $55

Workshop with Eddie Modestini

June 29 and 30, 2012

Devotion to yoga and the desire to share with and give back to the world are what motivate the teaching of Maya Yoga with Eddie Modestini. Maya Yoga is the “unsystem” system of yoga. Maya means “illusion” in Sanskrit, so it is never what you think it is!

Eddie and Nicki have developed an approach to yoga that is intent on serving the Individual student. Yoga is spirit in action, and as Eddie teaches, he inspires people to find a place of spirit inside themselves, recognizing the profound connection between the self and spirit.

Eddie strives to teach each student that yoga is about being fully present in the moment and discovering that we are truly all One.

DETAILS:
Friday June 29, 6 – 8 p.m.
Hip openers

Saturday a.m. June 30
9 a.m. – Noon
Maya Yoga Surya Namaskara

Saturday p.m. June 30
3-5 p.m.
Relax Deeply

COST:
Early Bird price before June 1:
$120 for both days, or $45 per class

Regular price after June 1: $150
for both day or $55 per class

TO REGISTER CONTACT:
info@tetonyoga.com
307-690-4201

When : March 16, 2012

Time : 5:30 – 6:30 Yoga, 6:45 Indian Dinner

Where : Teton Yoga Shala

With : Adi Amar and Christy Fox

Investment : $40

In honor of March Detox month we are offering a special Yoga Dinner at the Shala.  Wring yourself out with an invigorating and cleansing Yoga Practice followed by a delicious, healthy Indian dinner.  You may BYOB to this event.

Amanda Botur - Reverse Warrior

Friday Prana Flow

Please join Amanda Botur for fun and energizing Prana Yoga Flow class on Fridays at noon. This class will start February 24th.

Prana Flow is an energetic, creative, full-spectrum approach to embodying the flow of yoga. Students of all levels are empowered to experience prana – the universal source of breath, life-energy and conscious intelligence – as the navigating source of yoga practice and vital living.

About Amanda Botur:

Amanda Botur is an Acupuncturist, a Classical Homeopath, and an Energy Healer. She has been practicing yoga since 1997 and has been teaching since 2006. Amanda has been studying with her main teacher Shiva Rea since 2005 and continues to be inspired by her evolutionary path of Prana Yoga and the movement arts. Amanda has been fortunate enough to have found herself at the feet and under the wing of many other impassioned teachers including: John Friend, Tias Little, Baron Baptiste and renowned Tantric scholar and meditation teacher Sally Kempton.

Amanda is dedicated to a conscious evolution through yoga and draws upon all her studies and trainings to teach a heart-centered, dynamic, spiritually infused yoga class.

You know that saying, “there’s an app for that?” Well, Adi Amar knows that there is an app for yoga for relaxation and and app for yoga for weight loss because she’s in them! The apps are high-definition (HD) instructional videos for all types of yoga users (from beginners to experts) on Apple mobile devices. No word on Droid apps, yet.

Check them out and download them:

• Yoga for Relaxation
• Yoga for Weight Loss

Requirements: Compatible with iPhone, iPod touch and iPad.Requires iOS 3.2 or later.



Spark HD Yoga for Weight Loss App

About Spark HD

Spark HD is a Colorado-Based Video and App Development company that was founded in the summer of 2009. Since then, they continue to be driven to build new programs that actually work for customers.

They have created the largest library of testimonial resort travel videos on the web. The BookIt.com Word of Mouth as well as some pretty cutting edge iPhone and iPad Apps.

Taught by Connie Wieneke

Learn the Chakras

Join Connie Wieneke Sunday Mornings, 9:00 – 10:15 from February 5 thru March 18 for a beginners workshop in Kundalini Yoga. Uncoil your being and explore the science of staying young with this donation-based workshop. Raise your energy level with chakras, chants, kriyas–No tchotchkes.

“Kundalini Yoga is the uncoiling of the being.“–Yogi Bhajan

“It takes a long time to become young.“–Pablo Picasso

“A word after a word after a word is power.“–Margaret Atwood

“Learning is movement from moment to moment.“–J. Krishnamurti

About Connie Wieneke

Connie at home in the mountains

Connie Wieneke has been practicing Kundalini under teacher Sarah Kline with devotion for two years, incorporating it into her life on a daily basis. Through the practice of Kundalini, Ashtanga and Vinyasa-style yogas, Connie was moved to change her life.

In fall 2011, Connie completed a 200-hour Yoga Alliance teacher training from Adi Amar and Angela Tong for Vinyasa Krama.

Although she took the training to deepen her practice of yoga, friends and acquaintances have asked her to teach them yoga. And so a new journey begins with gratitude for all that she still wants to learn. In doing so, she wants to honor all of her teachers.

Kundalini Workshop Details

• Sunday Mornings, 9:00 – 10:15
• February 5 thru March 18
• Donation-­Based Class
• Information: connie@blackhen.com or 307-­413­-4906

Wednesday Mornings 8:15 – 9:30

Sundari

About Sundari:

The word “Sundari” means beauty or beautiful one. In any class taught by Sundari, she will hold the space for you to feel your own inner radiance, that vibration which reflects your own divinity. Thirty years of Sundari’s life has evolved the practice and study of yoga. She began teaching yoga in 1987 after graduating from the Iyengar Yoga Institute and holds certifications in Massage and Cranial Sacral Therapy. Sundari met John Friend in 1996 and became his student in this tantric-based practice. A certified Anusara teacher, her allegiance to this powerful and heart-opening system has brought her years of premiere knowledge in the field of yoga and yoga therapeutics.

For the past three years she has dedicated this practice to the rehabilitation and on going recovery from a near death accident that left her unable to walk at the time. Sundari’s gift in sensitivity, humor, and expertise holds the highest intention for the student to reveal their own inner beauty and true nature. She currently teaches in Jackson Hole, Wyoming and travels both nationally and internationally teaching yoga therapeutics and trainings. Visit: www.itsonlyadance.com

Anusara yoga’s remarkable growth is due in large part to its uplifting philosophy, epitomized by a “celebration of the heart,” that looks for the good in all people and all things. — Anusara.com

Read more about Anusara Yoga here.

Natasha at play in the outdoors

We are very excited to welcome Natasha Krochina as our newest yoga teacher! Natasha will be teaching Vinyasa Yoga Flow on Saturday mornings 9:00 – 10:30 starting December 17th. Please come on in and flow with her.

About Natasha

Natasha discovered yoga in her hometown of Anchorage, Alaska in 2000. Immediately drawn to how awake, alive and yet peaceful she felt, she continued a self practice as she travelled around the world for a year and a half. Landing in San Diego allowed her to explore many different styles of yoga and come to realize how powerful and grounding the practice is in her day to day life.

Missing the mountains Natasha moved to Jackson to play in the outdoors. She received her 200 hour Yoga Alliance Certification from Nicki Doane and Eddie Modestini. Then completed another 200 hours with Adi Amar and Angela Tong. Natasha hopes to share the feeling of connection and mental clarity that she finds in her practice.