Yoga Intensive Level 1
When : June 10 – June 15
Deepen your personal practice and understanding of Yoga. This 50 hour intensive can be applied toward a full 200 hour yoga Alliance Accredited Teacher Training. This course will awaken your thirst for self study and introspection(svadhyaya). Ignite your self practice with an introduction to pranayama, meditation and yoga philosophy. You will learn the effective use of props to enhance and support basic yoga postures, basic anatomy of the skeleton and anatomy of breathing. An introduction to Patanjali’s Yoga Sutra will weave the ancient philosophy and principles of yoga into your daily practice. Dive deep into your relationship with Yoga during this inspiring and invigorating week of practice.
Investment : Before April 20, 2012 — $550 , After April 20, 2012 — $650
Sign up for Level 1 and Level 2 Before April 20 , 2012 — $1,000 , After April 20, 2012 — $1,200
Yoga Intensive Level 2
When : August 5 – 10 , 2012
Self Realize! Level 2 will take you to the next level of self practice and understanding. You may also apply Level 2 towards your 200 hour Yoga Alliance Accredited certification. Deepen your understanding of the 8 limbs of Ashtanga Yoga. Weave the principles of the Yamas and Niyamas into your pranayama, asana and meditation practice. Level 2 will cover the art of intelligent sequencing, the body systems, anatomy of organs, and subtle body theory (chakras). Review and more emphasis of Patanjali’s Yoga Sutra and Yoga Philosophy. Go deeper into the layers of your being during this uplifting week of Yoga.
Investment : Before June 20, 2012 — $550 , After June 20, 2012 — $650
Sign up for Level 1 and Level 2 Before April 20 , 2012 — $1,000 , After April 20, 2012 — $1,200
Shoulder Yoga Therapy
Dates and Details Coming Soon
Lower Back Therapy
Dates and Details Coming Soon
Yoga RX
Dates and Details Coming Soon
