May we honor all who have served and sacrificed their lives for our country. Enjoy your day off and Many Blessings. All classes are cancelled on Memorial Day.
Memorial Day Classes Cancelled
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Yoga Ropes Workshop
Come hang with us this Summer! Experience the Yoga Ropes and learn how to intelligently extend, decompress and strengthen your body with the support and guidance of Adi Amar. Space is limited so sign up soon.
When: June 5, 2013 9:45 – 11:45 am
Investment: $35
To Register : Contact ADI at adi@tetonyoga.com
Spring Yoga Teacher Training Postponed
Our Spring Yoga Teacher Training has been postponed and will be offered in the Fall. Develop yourself as a yoga teacher and further your own practice in this 200 hour Yoga Alliance Accredited Teacher Training. There is still time to receive the Early Bird Registration Discount so sign up soon!
Class Cancellations
Tuesday 5:00-6:00 pm Yoga Flow and Friday 4:00 -5:15 pm are CANCELLED Starting May 3.
New Classes Beginning in May
Lots of new and inspiring classes coming your way!
Monday : 7:30 – 8:45 am Yoga Essentials with Natasha begins May 13
Monday : 12:00 -1:15 pm Yoga Flow with Ainslie begins May 13
Wednesday : 12:00 -1:15 pm Yoga Flow with Natasha begins May 15
Thursday : 7:30 – 8:45 am Yoga Essentials with Sundari begins May 9
Friday : 12:00 – 1:15 pm Yoga Flow with Ainslie begins May 10
Tuesday 5:00-6:00 pm Yoga Flow and Friday 4:00 -5:15 are CANCELLED Starting May 3.
Visit our Schedule for an updated classes
Asana Research Tuesday’s and Thursday’s
Adi will be offering a NEW Tuesday and Thursday Morning Practice
Asana Research (Level 2) 9:00 – 10:45 am
Explore and refine your posture and breath for a therapeutic effect. This class will skillfully investigate basic to intermediate asanas with an emphasis on postural integration and alignment. Inspire a passion for practice and investigate areas of your mind and body that will lead you to spaciousness and freedom.
New Thursday Morning Yoga Basics Class with Sundari
New Early AM Yoga Basics with Sundari
Whether you need to refresh your practice or are a beginner looking to establish a sound foundation in Yoga, this new basics class is for you. This early morning class will cover the essentials of yoga, which are the fundamental building blocks to a vibrant body, steady peaceful mind and an expansive heart.
This class is for anyone wanting to blend basic yoga postures with the breath and internal deep awareness of movement into a healing paradigm for the body and mind. This basics yoga class will start May 9, 2013 and run through August and will not be held on Thursday, July 4, 2013. It’s a 7:30 – 8:45 a.m. class, so it will be a good opportunity to really salute the sun during your Surya Namaskars (sun salutes)!
Early AM Yoga Basics Details:
When: Thursdays, 7:30 – 8:45 a.m. starting May 9th
Teacher: Sundari
Levels: All Levels (from beginners to advanced practitioners!)
About Sundari
Yoga experienced with Sundari connects you to the source of your own inner radiance, that vibration which reflects your own divinity. Sundari has been practicing and teaching for 30 years and specializes in advanced therapeutic health in the art of yoga.
She has studied under some of the most influential teachers of Yoga spending her primary years in the Iyengar tradition and former years in Anusara.
Her gift in sensitivity, humor, and expertise holds the highest intention for the students to reveal their own inner beauty and true nature.
Monthly Kundalini Yoga with Connie
Come practice Kundalini Yoga with Connie Wieneke on Sunday mornings once a month. Focus on what’s inside with Connie’s Kundalini Yoga class 9:00 – 10:30 a.m. on April 21st, May 19th, June 16th, July 21st, Aug 18th and Sept. 15th.
Seven Benefits of Kundalini Yoga
- Awareness of Divine Nature.
- More joyfulness and happiness.
- Peace and calmness.
- Improved Health.
- Increased strength, energy and vitality.
- Improved mental clarity.
- Potential mind-blowing experiences.
Kundalini Yoga Sundays Details:
Dates: April 21st, May 19th, June 16th, July 21st, Aug 18th and Sept. 15th
Time: 9:00 – 10:30 a.m.
Teacher: Connie Wieneke
Contact info: Email Connie at connie@blackhen.com
Sundari Subbing for Wednesday Morning Yoga Class
Come Practice Yoga with Sundari
Sundari — Photo Credit © Genevieve Russell
Sundari is subbing for Angela for the Wednesday Yoga Basics class. Please join her at 8:15 a.m. Wednesdays to absorb her vast yogic experience and positive energy!
About Sundari
Yoga experienced with Sundari connects you to the source of your own inner radiance, that vibration which reflects your own divinity. Sundari has been practicing and teaching for 30 years and specializes in advanced therapeutic health in the art of yoga.
She has studied under some of the most influential teachers of Yoga spending her primary years in the Iyengar tradition and former years in Anusara.
Her gift in sensitivity, humor, and expertise holds the highest intention for the students to reveal their own inner beauty and true nature.
Off-Season Sub Schedule
Yoga Classes Go on in the Jackson Hole Off-Season
Adi and Angela are continuing their yogic education by taking an advanced yoga teacher training in Hawaii during March and early April with master teachers Nicki Doane and Eddie Modestini.
Look forward to even more great asana teachings, yoga philosophy and wisdom, and therapeutic tools and adjustments when they return in early April!
Luckily, almost all of their yoga classes will be covered by the other wonderful TYS yoga teachers including Ainslie, Connie, Heather, and Shoshana.
Only the Wednesday morning Yoga Basics is temporarily canceled for two weeks and will resume March 27th with Sundari substitute teaching.
Please keep up your practice while they are doing the same! Click here for the yoga substitute class schedule here.
Yoga is not about touching your toes, it’s about what you learn on the way down.”
–Judith Lasater