Yoga Series for Recovery and Strength with Heather Franklin
Please join yoga teacher Heather Franklin for a 12-week yoga series exploring the use of therapeutic yoga combined with challenging asana to bring mobility and stability to specific regions of the body.
This yoga series is segmented into three four-week sessions: hips, core and shoulders.
Each session will use therapeutic yoga techniques to open the highlighted region and then apply challenging asana to strengthen it.
This special therapeutic and strengthening yoga series takes place on Saturdays evenings from 6 – 7:30pm.
- Session 1: Hips Oct. 11 – Nov.1
- Session 2: Core Nov. 8 – Nov. 29
- Session 3: Shoulders Dec. 6 – Dec.2 7
Yoga Series Cost Details:
Please pre-register before October 1st to save money!
- Four-week session only *before Oct. 1 $80 *after Oct. 1 $100
- Full 12-week series *before Oct. 1 $200 *after Oct. 1 $250
About Heather Franklin
This special yoga series will be led by Heather Franklin, a Yoga Alliance certified and insured instructor. Heather is a trusted teacher offering over a decade of teaching experience. Learn more about Heather here.
Please contact Heather directly to register: firstname.lastname@example.org or call 307-413-0514.