New Year’s Resolution: 21-Day Yoga Challenge

Take the 21-Day Yoga Challenge

21-Day Yoga Challenge
Kick start the new Year with clear intentions and mindfulness. Take a 21-Day Yoga Challenge.

Here’s how it works: Attend 21 classes in the month of January and get $50 cash back!

Perfect for the new student or anyone inspired by the first Sutra in Patanjali’s Yoga Sutras. “Now, the teachings of yoga!”


New Student Unlimited Yoga Special

Enjoy 1 month of Unlimited Yoga for $50 if you are new to the Shala!

Experience all of our teachers and the variety of classes that we offer with our Monthly Unlimited special.  Take the first step towards cultivating a mindful, steady and consistent Yoga practice by showing up for yourself!  We offer classes 7 days a week, multiple times per day!

New Clothing at New Shala Boutique

New Boutique and New Clothes

We have wonderful NEW clothing lines at our NEW store! If you haven’t been by the studio lately, please come check out the New Boutique in the room right at the top of the stairs.  

We are carrying Beyond Yoga, Tonic, Hard Tail, Om Shanti, many books, DVD’s, props and yoga accessories for your needs.  

We are also accepting Credit Cards! Can you believe it? Changing with the times!

Asana Tune Up Series

yoga poses
Come tune up your asanas (poses) this fall! Join Heather Franklin on Wednesday evenings at 5:30 pm, or Friday mornings at 9 am for a five-week Yoga Series beginning September 12th.

This five-week series will offer a Vinyasa practice based on commonly used asanas. Each class will build upon the other, giving you an understanding of the architecture of each pose and the confidence to practice safely and effectively. $65 for the five-class series.

This tune up series is good for anyone who is NEW to Yoga, or for people who are looking to refine their understanding of alignment within the Asana. 

Explore proper form, breathing techniques and therapeutic applications of the asana for developing an intelligent and healing practice. Heather is a wonderful teacher with a strong attention to proper form, but in a pleasant and gentle way.

To register, please email Heather at wyomingheather@yahoo.com

About Heather:
Heather gravitated toward yoga in the mid-90′s seeking a physical balance to her active mountain lifestyle. She was introduced to Anusara and studied under this system for many years. In 2003, Heather began to explore other yoga systems. At this time she became a certified instructor through the Yoga Alliance.

This period of Heather’s life has led her to a deep appreciation for Vinyasa. The act of connecting mind, body and spirit in a moving meditation has become an indispensable tool for self discovery and healing. Yoga has enriched her life on many levels.  Heather’s hope is to create an inspired and creative flow class where others may tap into their full potential.

FREE Outdoor Yoga

Yoga Rocks the Park

Yoga Rocks the Park - Free yoga with Teton Yoga Shala at Owen Bircher Park
Free Outdoor Yoga at Owen Bircher Park!!!

June 24,  5:00 pm

July 29,  5:00 pm

September 9,  5:00 pm

This community event is for all ages and all abilities. Please join us this summer for Yoga and music from DJ Mr. Whipple for free at Owen Bircher Park!

For more information, please email: info@tetonyoga.com

First Ever Yoga Dinner

Detox with Yoga and Fuel up with Nutrient Dense Indian Cuisine

When : March 16, 2012

Time : 5:30 – 6:30 Yoga, 6:45 Indian Dinner

Where : Teton Yoga Shala

With : Adi Amar and Christy Fox

Investment : $40

In honor of March Detox month we are offering a special Yoga Dinner at the Shala.  Wring yourself out with an invigorating and cleansing Yoga Practice followed by a delicious, healthy Indian dinner.  You may BYOB to this event.