Join Angela Tong on SATURDAY August 13, from 10:45-12:45 pm and dive deeper into understanding Yoga and how it can be weaved into the fabric of your life. The Yoga Sutras are the roadmap for the yogi. An understanding of these precious aphorisms develops over time and can impact your relationship with the practice of yoga, your self, and your relationships on many levels. Patanjali offers us many tools for understanding the psychology of our being, the road to self realization, the obstacles that may get in our way, and ways to move beyond obstacles and cultivate our full potential in every aspect of life. Now is the time to integrate yoga into your life! Please join me in the study of this sacred text.
Information : angela@tetonyoga.com
Investment : $20 suggested donation
When : Saturday August 13, 2011
Time : 10:45- 12:45 pm
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Thursday July 14th 6-8 pm Balance on your own two hands
Friday July 15th 9-11 am Backbending to extend your spine and consciousness
$45 per session
Space is limited so sign up soon
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Join Adi Amar on SATURDAY JUNE 18, from 10:45-12:45 pm and dive deeper into understanding Yoga and how it can be weaved into the fabric of your life. The Yoga Sutras are the roadmap for the yogi. An understanding of these precious aphorisms develops over time and can impact your relationship with the practice of yoga, your self, and your relationships on many levels. Patanjali offers us many tools for understanding the psychology of our being, the road to self realization, the obstacles that may get in our way, and ways to move beyond obstacles and cultivate our full potential in every aspect of life. Now is the time to integrate yoga into your life! Please join me in the study of this sacred text.
Information : adi@tetonyoga.com
Investment : $20 suggested donation
When : Saturday June 18, 2011
Time : 10:45- 12:45 pm
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Beginning in May the Tuesday and Thursday 9 am classes will go until 11:00 am and the Yoga Basics Classes will begin at 11:00 am. Thursday 6 pm class will become Therapeutic Thursdays . Wednesday and Friday 9 am class will become a one and a half hour class and finish at 10:30. We have a new teacher at the Shala! Heather Hannan will be teaching Wednesday evenings from 5:30 – 7:00 pm. Heather is a wonderful and inspiring teacher so be sure to check out her classes!
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Join Brittany every Wednesday and Friday morning at 9 am, or Wednesday evening at 5:30, as well as Saturday mornings at 9am, for inspiring, and invigorating Yoga Flow classes!
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Get your yoga on! We want you to experience the benefits of regular practice at the studio and watch yourself physically, mentally and emotionally transform. Attend three classes per week at the Shala for four consecutive weeks and receive a Teton Yoga Shala tank!
The Benefits of Regular Practice
- Cultivates strength, balance and flexibility in your body and mind.
- Stimulates your metabolism to feel healthier, lighter and more alive.
- Allows you to observe more clearly your relationship with yourself and the world becoming more peaceful and less reactive.
- Begin to gain muscle memory and experience this practice unfold into a moving meditation.
- Yoga becomes a way of being and living!
- Understand more directly Kriya Yoga, the Yoga of Purification, which embodies Tapah, Svadhyaya and Ishvara Pranidhana, Purificatory Action, Self Study and Surrender.
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We are extremely excited to have two new faces at the Shala! Brittany Belisle and Molly Oshaughnessy will be teaching at the studio beginning in October. Molly will be offering a Power Flow class on Wednesday’s from 9:00 – 10:15 am, as well as a new Gentle Flow class on Fridays from 10:30 -11:30 am. Brittany will be teaching Yoga Flow on Wednesday’s from 5:30 -7:00 pm and Power Flow Saturday mornings from 9:00 – 10:30 am. Please come and meet these lovely ladies!
You may read Molly and Brittany’s Bio’s on our Teachers page!
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Join Molly Oshaughnessy Fridays from 10:30 -11:30 am for a gentle flow class. This class will be a healing and therapeutic flow that will leave you feeling refreshed , and restored for your weekend!
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Sign up soon for this great Yoga Intensive with Bhavani Maki. Please visit the events page for more details.
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