About

Welcome to the Teton Yoga Shala (TYS)! Shala means “school” in Sanskrit the language of yoga. We offer yoga instruction, classes, workshops and individual instruction in our studio located in  beautiful Jackson Hole, Wyoming.

Yoga has many benefits. It promotes physical health, builds strength and flexibility and calms the mind. It is a wonderful adjunct to meditation and other spiritual disciplines, as well as all sports. It benefits old and young alike.

We offer instruction in a range of yoga traditions, from basic Hatha yoga to advanced Ashtanga techniques. The Ashtanga Vinyasa system is a dynamic and powerful method of Yoga, which combines concentration, breath, and posture into a moving meditation.

Our intention is to provide an inspiring, respectful and safe environment for students to pursue their spiritual practice. Nestled at the foot of the Teton Mountains, views of these captivating peaks provide a direct glimpse of the surrounding beauty. The foundation upon which we teach is based on the Ashtanga Vinyasa system: a dynamic and powerful method of Yoga which combines concentration, breath and posture into a moving meditation.

 The hallmarks of this method are its emphasis on self practice, internal awareness, and strength. With modification to this system, we strive to make yoga available to all ages and abilities offering a variety of class levels. All of our teachers are certified yoga instructors, providing students with the highest quality experience.

We are conveniently located near the Grand Teton and Yellowstone National Parks in the Aspens in Wilson, Wyoming. Visitors are welcome to drop in, either for a class or just to say hello.

NAMASTE,

Teton Yoga Shala