New Teacher and Class: Friday Prana Flow with Amanda Botur
Amanda Botur - Reverse Warrior
Friday Prana Flow
Please join Amanda Botur for fun and energizing Prana Yoga Flow class on Fridays at noon. This class will start February 24th.
Prana Flow is an energetic, creative, full-spectrum approach to embodying the flow of yoga. Students of all levels are empowered to experience prana – the universal source of breath, life-energy and conscious intelligence – as the navigating source of yoga practice and vital living.
About Amanda Botur:
Amanda Botur is an Acupuncturist, a Classical Homeopath, and an Energy Healer. She has been practicing yoga since 1997 and has been teaching since 2006. Amanda has been studying with her main teacher Shiva Rea since 2005 and continues to be inspired by her evolutionary path of Prana Yoga and the movement arts. Amanda has been fortunate enough to have found herself at the feet and under the wing of many other impassioned teachers including: John Friend, Tias Little, Baron Baptiste and renowned Tantric scholar and meditation teacher Sally Kempton.
Amanda is dedicated to a conscious evolution through yoga and draws upon all her studies and trainings to teach a heart-centered, dynamic, spiritually infused yoga class.
Check out Adi on the Small Screen
You know that saying, “there’s an app for that?” Well, Adi Amar knows that there is an app for yoga for relaxation and and app for yoga for weight loss because she’s in them! The apps are high-definition (HD) instructional videos for all types of yoga users (from beginners to experts) on Apple mobile devices. No word on Droid apps, yet.
Check them out and download them:
- Yoga for Relaxation
- Yoga for Weight Loss
Requirements: Compatible with iPhone, iPod touch and iPad.Requires iOS 3.2 or later.
Spark HD Yoga for Weight Loss App
About Spark HD
Spark HD is a Colorado-Based Video and App Development company that was founded in the summer of 2009. Since then, they continue to be driven to build new programs that actually work for customers.
They have created the largest library of testimonial resort travel videos on the web. The BookIt.com Word of Mouth as well as some pretty cutting edge iPhone and iPad Apps.
Kundalini Yoga Workshop: Seven-Week Beginners Class
Taught by Connie Wieneke
Learn the Chakras
Join Connie Wieneke Sunday Mornings, 9:00 – 10:15 from February 5 thru March 18 for a beginners workshop in Kundalini Yoga. Uncoil your being and explore the science of staying young with this donation-based workshop. Raise your energy level with chakras, chants, kriyas–No tchotchkes.
“Kundalini Yoga is the uncoiling of the being.“–Yogi Bhajan
“It takes a long time to become young.“–Pablo Picasso
“A word after a word after a word is power.“–Margaret Atwood
“Learning is movement from moment to moment.“–J. Krishnamurti
About Connie Wieneke
Connie at home in the mountains
Connie Wieneke has been practicing Kundalini under teacher Sarah Kline with devotion for two years, incorporating it into her life on a daily basis. Through the practice of Kundalini, Ashtanga and Vinyasa-style yogas, Connie was moved to change her life.
In fall 2011, Connie completed a 200-hour Yoga Alliance teacher training from Adi Amar and Angela Tong for Vinyasa Krama.
Although she took the training to deepen her practice of yoga, friends and acquaintances have asked her to teach them yoga. And so a new journey begins with gratitude for all that she still wants to learn. In doing so, she wants to honor all of her teachers.
Kundalini Workshop Details
- Sunday Mornings, 9:00 – 10:15
- February 5 thru March 18
- Donation-Based Class
- Information: firstname.lastname@example.org or 307-413-4906